Active sex life is a varied sex life, and there are a whole host of physical and mental benefits associated with getting jiggy on the regs. In fact, it has its roots in the ancient world – there’s a reason the Kama Sutra is still referenced some 2,400 years after it was first penned. The concept of road-testing new sex positions with your significant other is nothing new. Why Different Sex Positions and Better Sex Will Improve Your Health Which, unfortunately, we can’t help you with. All you need to do is find an enthusiastic partner. With each of the sex positions below, you’ll find instructions on how to perform it, an explainer on why we think it’s one of the best sex positions around, and a difficulty rating so you know what you’re in for. To help you keep things fresh over the coming decades, we’ve earmarked 36 of the best sex positions to try this year – with hot takes on signature classics and never-before-seen moves – to help make 2022 your most X-rated yet. That’s a lot of time to be stuck in Missionary on repeat. That’s according to a study published by the University of Chicago, which revealed that a 30-year-old man with very good or excellent health can expect to have another 40-ish years of active sex. Not only is sex great for your health, but the better your health is, the more sex you’ll have over the course of your lifetime. And guess what? The benefits work both ways. Whether you’re ready to marry The One or have a more, let’s say, casual attitude to dating, there’s every reason to up your A-game between the sheets, from stress relief to immune system support.

Other times, it’s slow and intimate.Įither way, there’s never a bad time to add new sex positions to your repertoire.

Not only do we all have different fantasies, desires and preferences in the bedroom – but location, time, and mood play a part too. What makes a sex position worthy of being deemed one of the best ? Spoiler alert: it’s totally subjective.

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